The Lagom Clinic Blog
The Lagom Clinic Blog

Getting a Fit Note from GP: Your 2026 Guide
If you've been off work for 7 consecutive calendar days or less, you don't need a fit note from a GP. A fit note is

What Is Musculoskeletal Physiotherapy and How Can It Help?
In a recent report by Arthritis UK, they found that over 20.8 million people in the UK live with an MSK condition. This is typically

Your Guide to a Full Private Health Check in the UK
Think of a private health check as a comprehensive MOT for your body. It’s not about waiting for a warning light to flash on your dashboard; it’s a proactive look under the bonnet to spot any potential issues before they turn into serious problems.

Tendonitis in Finger: Causes, Symptoms, & Relief
You're trying to open a jar, type an email, hold a coffee cup, or scroll your phone, and one finger keeps reminding you there's a

Most Common Cancers UK in 2026: Symptoms & Prevention
Taking control starts with knowing where the biggest risks sit. In the UK, the four leading cancers account for more than half of all new

How to Treat Tennis Elbow: A GP’s Step-by-Step Guide
That sharp pull on the outside of your elbow often shows up in ordinary moments before it ever appears on a tennis court. You reach